Day 4 and then rest

I had a good run on Thursday, but it was definitely harder due to the sun. I was lucky to have a rest day today. I probably could have tried to run by myself, but the last thing I want to do is injur myself and not be able to complete this 8 week program. I really am enjoying running alongside other people! Tomorrow morning Our group is headed down to Harbortown to run along the Mississippi River. I am looking forward to a change of scenery. Also tomorrow starts my big 4 day birthday weekend celebration! Woo hoo! 3 more days to celebrate being 31then it's time to get older!